Banana Oat Muffins

Banana Oat Muffins

Recipe:

  • 1/3 C Coconut Oil, melted
  • 1/2 C Maple Syrup
  • 2 Eggs
  • 2 Ripe Bananas, mashed
  • 1/4 C Coconut Milk
  • 1 tsp Vanilla
  • 1 3/4 C GF 1-to-1 Baking Mix (I use Bob's Red Mill)
  • 1/3 GF Oats
  • 1 1/2 tsp Baking Soda
  • 1/2 tsp Salt
  • 1/2 tsp Cinnamon
  • 1 C favorite fresh fruit or nuts

Preheat oven to 325 degrees.

In a medium bowl, combine melted coconut oil and maple syrup. Whisk until well combined. Add eggs and mix well. Add banana, vanilla and coconut milk. Mix until all ingredients are incorporated.

In a separate bowl, combine GF flour, oats, baking soda, salt and cinnamon. Mix well with a fork. Pour wet mixture into dry. Mix until just combined - do not overmix. Add fruit or nuts, mix gently. Let batter rest while you prepare your pan.

Line or grease a 12 serving regular size muffin pan. Divide batter evenly into 12 muffins, making each portion about 3/4 full.

Topping: 2 tsp Raw Sugar 1/4 tsp Cinnamon 2 Tbsp Oats

Combine sugar and cinnamon and sprinkle over muffins. Then sprinkle each muffin with oats.

Bake for about 25 minutes until tops spring back when touched. Remove to cool and serve immediately. These will store well for a few days in an airtight container in the refrigerator.

Adapted from a recipe at cookieandkate.com

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